CI – Workshop

Inner Compass

I offer a full day CI immersion! Come, join me in exploring, experiencing and creating with our sensing bodies.

  • Sunday, June 27th
  • Wildcat Studio, Berkeley
  • 10:00 am-5:30 pm (1h lunch break)
  • Sliding scale: $110-200. (Talk to me if that is a challenge) – Please PayPal me at mokaratta@gmail.com. Thank you!
  • You can register by sending me a text: 510-213-4007

This day will involve experiential anatomy as a basis for moving through space. We will sense in to find our inner compass, develop a deeper felt sense awareness and we will use that to investigate our bodies in dynamic motion with and without a partner. I will also be sharing my love for improvisation to experience more of ourselves, the collective body and gain more possibilities for our dance.

Details:

Morning: Focus is on the spine and its poly-articular and curved constitution. A wave that suggests seemingly effortless propagation of kinetic energy through the body. Depending on the flow of the morning, we also dive into our limbs.

Afternoon: Exploring Improvisation. The core of CI. We will work in the speed of trust. We use our bodies, our senses and sensational cosmos, presence, empathy and changing perceptions. It helps to start simple. Solo and group. Accountability will be celebrated, comfort and discomfort are encouraged and respected.

For any covid related questions, please contact me.

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